{"type":"root","children":[{"type":"heading","level":3,"children":[{"type":"text","value":"Recommended Use"}]},{"type":"paragraph","children":[{"type":"text","value":"Fibre Feel is a source of fibre to help stimulate the growth of healthy bacteria such as bifidobacteria in the gut and for the maintenance of good health."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Directions"}]},{"type":"paragraph","children":[{"type":"text","value":"Children 4 and up: Take one (1) scoop per day or as directed by a healthcare practitioner. Take two (2) hours before or after taking other medications or natural health products. Take with at least one (1) glass of liquid to maintain adequate fluid intake. Adults: Take one (1) to two (2) scoops per day or as directed by a healthcare practitioner. Take two (2) hours before or after taking other medications or natural health products. Take with at least one (1) glass of liquid to maintain adequate fluid intake."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Cautions & Warnings"}]},{"type":"paragraph","children":[{"type":"text","value":"As with any natural health product, you should consult a healthcare practitioner prior to use, especially if you have difficulty swallowing or if you are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide). If you have symptoms such as abdominal pain, nausea, vomiting or fever or are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or have failed to defecate following the use of a laxative product, consult a healthcare professional. Do not use if seal is broken. Keep out of reach of children."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Known Adverse Reactions."}]},{"type":"paragraph","children":[{"type":"text","value":"May cause mild gastrointestinal disturbances (such as gas, bloating, cramps)."}]}]}