{"type":"root","children":[{"type":"heading","level":3,"children":[{"type":"text","value":"Recommended Use"}]},{"type":"paragraph","children":[{"type":"text","value":"Green Up! with G R A M S is a factor in maintaining good health."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Directions"}]},{"type":"paragraph","children":[{"type":"text","value":""}]},{"type":"paragraph","children":[{"type":"text","value":"Adults - Mix one (1) scoop in 250ml water, one (1) to two (2) times per day or as directed by a healthcare practitioner. Take with food to avoid digestive upset. Take a few hours before or after taking other medications or natural health products. Avoid taking before bedtime."}]},{"type":"paragraph","children":[{"type":"text","value":""}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Cautions & Warnings"}]},{"type":"paragraph","children":[{"type":"text","value":""}]},{"type":"paragraph","children":[{"type":"text","value":"As with any natural health product, you should consult a healthcare practitioner on the use of this product, especially if you have liver disorder, auto-immune disorder, iron deficiency, gallstones or a bile duct obstruction, stomach ulcers or excess stomach acid, or a history of kidney stones. Consult a healthcare practitioner prior to use if you are undergoing hormone replacement therapy (HRT) or taking birth control medication, blood thinners (anti-coagulants), or antidepressant medication. Consult a healthcare practitioner prior to use if you have any type of acute infection or if symptoms persist or worsen. Consult a healthcare practitioner if you have or develop abdominal pain, nausea, fever or vomiting. Avoid taking with alcohol or products that cause drowsiness. Stop use if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or loss of appetite and consult a healthcare practitioner."}]},{"type":"paragraph","children":[{"type":"text","value":""}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Known Adverse Reactions."}]},{"type":"paragraph","children":[{"type":"text","value":""}]},{"type":"paragraph","children":[{"type":"text","value":"Stop use if hypersensitivity/allergy or laxative effect occurs. If you experience irritability or insomnia, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported (in Canada and internationally)."}]},{"type":"paragraph","children":[{"type":"text","value":""}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Contraindications"}]},{"type":"paragraph","children":[{"type":"text","value":"Do not use if you are pregnant or breastfeeding or if you have high blood pressure, bipolar disorder, bipolar spectrum disorder, or a history of systemic lupus erythematosus."}]}]}