{"type":"root","children":[{"type":"heading","level":3,"children":[{"type":"text","value":"Recommended Use"}]},{"type":"paragraph","children":[{"type":"text","value":"Magnesium Bis-Glycinate 400 Ultra Gentle powder is a factor in the maintenance of good health."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Directions"}]},{"type":"paragraph","children":[{"type":"text","value":"Adults - Take half (1/2) - one (1) scoop per day or as directed by a healthcare practitioner."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Cautions & Warnings"}]},{"type":"paragraph","children":[{"type":"text","value":"As with any natural health product, you should consult a healthcare practitioner on the use of this product. Do not use if seal is broken. Keep out of reach of children."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Known Adverse Reactions."}]},{"type":"paragraph","children":[{"type":"text","value":"Some people may experience diarrhoea."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Side Effects"}]},{"type":"paragraph","children":[{"type":"text","value":"Some people may experience diarrhoea."}]}]}