{"type":"root","children":[{"type":"heading","level":3,"children":[{"type":"text","value":"Recommended Use"}]},{"type":"paragraph","children":[{"type":"text","value":"Magnesium Multi Mineral is a multi-mineral supplement that helps with tissue formation, bone development, maintaining muscle function (including the heart muscle), connective tissue repair, and maintaining healthy hair, skin and nails. It also helps to maintain normal iron transport in the body, red blood cell formation, healthy immune function, normal blood glucose levels, energy metabolism and helps protect against oxidative stress."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Directions"}]},{"type":"paragraph","children":[{"type":"text","value":"Adults - Take three (3) capsules per day or as directed by a healthcare practitioner."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Cautions & Warnings"}]},{"type":"paragraph","children":[{"type":"text","value":"As with any natural health product, you should consult a healthcare practitioner prior to use of this product. Do not use if seal is broken. Keep out of reach of children."}]}]}