{"type":"root","children":[{"type":"heading","level":3,"children":[{"type":"text","value":"Recommended Use"}]},{"type":"paragraph","children":[{"type":"text","value":"Magnesium Bis.Glycinate 140 Extra Gentle is a factor in the maintenance of good health."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Directions"}]},{"type":"paragraph","children":[{"type":"text","value":"Adults - Take one (1) to two (2) capsules per day or as directed by healthcare practitioner."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Cautions & Warnings"}]},{"type":"paragraph","children":[{"type":"text","value":"As with any natural health product, you should consult a healthcare practitioner on the use of this product. Do not use if seal is broken. Keep out of reach of children."}]}]}