{"type":"root","children":[{"type":"heading","level":3,"children":[{"type":"text","value":"Recommended Use"}]},{"type":"paragraph","children":[{"type":"text","value":"Zinc 20 Immune + Vitamin C helps to maintain immune function."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Directions"}]},{"type":"paragraph","children":[{"type":"text","value":"Ages 9 to 18 - Take one (1) tablet per day with food or as directed by a healthcare practitioner. Take a few hours before or after taking other medications or natural health products. Adults - Take one (1) to two (2) tablets per day with food or as directed by a healthcare practitioner. Take a few hours before or after taking other medications or natural health products."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Cautions & Warnings"}]},{"type":"paragraph","children":[{"type":"text","value":"As with any natural health product, you should consult a healthcare practitioner prior to use. Do not use if seal is broken. Keep out of reach of children."}]},{"type":"heading","level":3,"children":[{"type":"text","value":"Known Adverse Reactions."}]},{"type":"paragraph","children":[{"type":"text","value":"Zinc supplementation can cause a copper deficiency. If you are unsure whether you are taking enough copper, consult a healthcare practitioner prior to use."}]}]}